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The Health Lab
The WMN Unite Health Lab is a holistic wellness initiative designed to empower women through accessible health education, innovative practices, and community-driven support. Offering workshops, expert-led talks, and interactive sessions, the Health Lab focuses on physical, mental, and emotional well-being. From mindfulness techniques and fitness programs to nutrition guidance and Eastern medicine practices, the Health Lab equips participants with tools to nurture resilience, vitality, and overall wellness. Accessible and inclusive, the Health Lab fosters a supportive environment where women can explore sustainable ways to prioritize their health and thrive.
Women's Wellness Collective
The Women's Wellness Collective by WMN Unite is a nurturing space at Yoga Six studio in Mt. Kisco, where women come together to prioritize holistic well-being. Through activities like yoga, mindfulness, Qi-Gong, and health-focused workshops, the Collective empowers women to cultivate balance, resilience, and self-care. This inclusive community fosters connection, growth, and wellness, supporting women on their journey to thrive in mind, body, and spirit.
When: Sundays from 2:00 - 3:00pm
Where: YogaSix, Mount Kisco, NY
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